books★ 4.4(1,722)
How to Be Happy (Or at Least Less Sad): A Creative Workbook
How to Be Happy (Or at Least Less Sad): A Creative Workbook
A workbook that meets depression and anxiety with prompts instead of platitudes. Illustrator Lee Crutchley nudges readers toward small joys, or at least a little less sad.
- Interactive prompts that are supportive and surprising
- Part workbook, part creative outlet
- Rediscover everyday joy in simple pleasures
- Best for anyone working through a low stretch
Editor's note
The honest title is the selling point. It does not promise a cure, just a gentle, creative way to feel a bit better.
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Details
- Item Weight
- 2.31 pounds
- Dimensions
- 5.43 x 0.38 x 7.48 inches
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